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Marinades & Rubs to Turn on the Flavor!
with Phil Brehmer
Marinades and Rubs…. Preparing meats and veggies using, herbs, spices, oils, vinegars, juices, fruits, and the flavors of the world!
One Class 5:30-8:00pm
Plant Based Nutrition and Food Preparation with Faeterri Silver
with Faeterri Silver
Get your year started right with an international culinary adventure as we learn toprepare affordable wholesome plant based nutritionally rich meals. Recipes included.
Date, Time: Tuesday Jan 9 6-8 p.m.
Location: Machias High School, 1 Bulldog Lane, Machias
Please bring a notebook.
Supplies/materials supplied by instructor: vegetables, seasonings.
New to DownEast Maine, Faeterri Silver brings with her a wealth of knowledge as theowner and instructor of The Vermont School of Professional Massage (500-765 hourprogram,1989-2006). Additionally she is a fermentista, a no-till organic gardener, seedsaver, wild plant identifier, nutritionist, and more. She has been a wellness practitionerfor over 35 years.